Katy C
Hometown:
NJ
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--
October 2, 2012
| Performed at: | Crossfit Mercer |
| Workout Name: | Strength WOD1 |
| Description: | 17 minutes cap: 4000lb push press 6000lb front squat 8000lb deadlift Time remaining complete burpees until Time |
| Results: | 55lb push press lbs 60lb front squat lbs 65lb deadlift lbs Performed as RX |
| Warmup: | 10 pull ups (modified chest to bar jumping) 20 push ups 30 situps 400m |
| Cooldown: | 400m walk |
| Athlete's Notes: | 37 push press reps 50 front squat reps 61 deadlift reps 12 Burpees |
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