Matt Kelley

Hometown:

Florence

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

October 1, 2012

Performed at:	Hyper CrossFit
Description:	Partner WOD 3 Rounds 1 partner runs 400m 1 partner does AMRAP 5 Squat Cleans (135/95) 5 Chest to bar pull-ups 5 HSPU
Results:	10m 15s Performed as RX
Warmup:	10 min OTM Even mins- 10 KB Swings (1.5/1 pood) Odd mins- 10 Push Press (95/65)
Athlete's Notes:	did 65lbs on push press.. did 5 rounds in lieu of running 400M and finished with 75 situps at end unbroken

Date	Name	WorkoutDescription	Results
10/01/2012		Partner WOD 3 Rounds 1 partner runs 400m 1 partner does AMRAP 5 Squat Cleans (135/95) 5 Chest to bar pull-ups 5 HSPU	10m 15s Performed as RX