Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
32
Height:
1.81m
Weight:
85 kgs

September 14, 2022

Performed at: Stellenbosch
Workout Name: Workout 88
Description: Strength Workout:

Power Cleans:
3-3-3-1-1-1(90kg)

Finisher:

21-15-9
Hang Power Cleans (40kg)
Box Jump Overs
Results: 4m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2022 Workout 88 Strength Workout:

Power Cleans:
3-3-3-1-1-1(90kg)

Finisher:

21-15-9
Hang Power Cleans (40kg)
Box Jump Overs

 4m 04s
Performed as RX