Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

September 7, 2022

Performed at: Stellenbosch
Workout Name: Workout 85
Description: As Far As Possible in 15min:

Reps: 2, 4, 6, 8, 10, 12, 14,...

Front Squats (35kg)
Burpees
Results: 9 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/07/2022 Workout 85 As Far As Possible in 15min:

Reps: 2, 4, 6, 8, 10, 12, 14,...

Front Squats (35kg)
Burpees		 9 rounds 5 reps
Performed as RX