Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

September 2, 2022

Performed at: Stellenbosch
Workout Name: Workout 83
Description: 7 min AMRAP:

5 Bar Muscle-Ups
8 Power Clean & Jerks (52kg)
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 5 x Kipping Pull-ups
8 x Power Clean & Jerks (52kg)

1 similar workout

Date Name WorkoutDescription Results
09/02/2022 Workout 83 7 min AMRAP:

5 Bar Muscle-Ups
8 Power Clean & Jerks (52kg)		 4 rounds 0 reps
Workout Scaled