Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

August 26, 2022

Performed at: Farm Fitness
Description: Run or Row
4 x 800m
3min Rest between

Post fastest interval!
Results: 3m 14s
Performed as RX
Athlete's Notes: R1 3:24 row set on 5
R2 3:19 row set on 7
R3 3:43 row set on 7
R4 3:14 row set on 9

3 similar workouts

Date Name WorkoutDescription Results
08/26/2022 Run or Row
4 x 800m
3min Rest between

Post fastest interval!		 3m 14s
Performed as RX
08/09/2021 Run or Row
4 x 800m
3min Rest between

Post fastest interval!		 3m 05s
Performed as RX
08/10/2020 Run or Row
4 x 800m
3min Rest between

Post fastest interval!		 3m 04s
Performed as RX