Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 24, 2022

Performed at: Sheepdog CrossFit
Description: EMOM 20 minutes of:
Min 1: 10 Dumbbell Burpees
Min 2: 10 Dumbbell Thrusters
Min 3: 12/8 Calories, Row
Min 4: Rest

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells
Results: 18m 37s
Performed as RX
Athlete's Notes: ASO. All UB. Thrusters were the worst.

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