Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

August 24, 2022

Performed at: Farm Fitness
Workout Name: Roney
Description: Four rounds for time of:
Run 200 meters
135 pound Thruster, 11 reps
Run 200 meters
135 pound Push press, 11 reps
Run 200 meters
135 pound Bench press, 11 reps
Results: 30m 54s
Workout scaled
Modifications at: Used 95# for thrusters and push press
Used assault bike 500m
Athlete's Notes: 95# thrusters
95# push press
500m Assault Bike

1 similar workout

Date Name WorkoutDescription Results
08/24/2022 Roney Four rounds for time of:
Run 200 meters
135 pound Thruster, 11 reps
Run 200 meters
135 pound Push press, 11 reps
Run 200 meters
135 pound Bench press, 11 reps		 30m 54s
Workout Scaled