Performed at: | Farm Fitness |
Workout Name: | Smette |
Description: | For Time (with a Partner) 4,000/3,000 meter Row While Partner A Rows, Partner B completes AMRAP of: 5 Toes-to-Bars 10 Wall Ball Shots (20/14 lb) 15 Push-Ups Partners switch as necessary |
Results: | 19m 29s Performed as RX |
Athlete's Notes: | w/CT Alternated on full rounds, about 400M |