Performed at: | Farm Fitness |
Description: | As a 3 person team, complete 2 rounds of: 50 Double Unders 25 Row Calories Dumbbell Farmers Carry, 50 lbs, 50 m 25 4 Count Mountain Climbers Walking Lunge, 50 m 25 Burpees Each teammate starts at a different station and all work at the same time. Rotate when everyone is done at their station. |
Results: | 22m 55s Workout scaled |
Modifications at: | Single unders |
Athlete's Notes: | Eric h and Josh C teammates |