Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

July 6, 2022

Performed at: Stellenbosch
Workout Name: Workout 55
Description: 3 Rounds for Time:

16 x Back Rack Reverse Lunges (30kg)
16 x Sumo Deadlift High Pulls (30kg)
16 Push Press (30kg)
Results: 10m 00s
Performed as RX
Athlete's Notes: Can't Remember Time

1 similar workout

Date Name WorkoutDescription Results
07/06/2022 Workout 55 3 Rounds for Time:

16 x Back Rack Reverse Lunges (30kg)
16 x Sumo Deadlift High Pulls (30kg)
16 Push Press (30kg)		 10m 00s
Performed as RX