Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

June 15, 2022

Performed at: Stellenbosch
Workout Name: Workout 53
Description: Strength Day:

5 Rep Max Power Snatch

Finisher:
5 x 1Min Row
Results: 50Kg kgs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/15/2022 Workout 53 Strength Day:

5 Rep Max Power Snatch

Finisher:
5 x 1Min Row 		50Kg kgs
Performed as RX