Performed at: | Farm Fitness |
Workout Name: | Andrew Brunn |
Description: | 5 Rounds for Time 3 Overhead Squats (135/95 lb) 6 Push Press (135/95 lb) 9 Bench Presses (135/95 lb) 12 Rings Dips |
Results: | 19m 35s Workout scaled |
Modifications at: | 95# OH squat and Push press |
Athlete's Notes: | Scaled OH and push press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2022 | Andrew Brunn | 5 Rounds for Time 3 Overhead Squats (135/95 lb) 6 Push Press (135/95 lb) 9 Bench Presses (135/95 lb) 12 Rings Dips |
19m 35s Workout Scaled |