Chris Torrence

Hometown:
Newberry, Fl
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

August 2, 2022

Performed at: Farm Fitness
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 10m 30s
Workout scaled
Modifications at: 1000m assault bike
Athlete's Notes: 1000m Assault bike

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