Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 1, 2022

Performed at: Farm Fitness
Workout Name: The Hitch
Description: For time
21 cals row/bike
21 Overhead squats 95/65 75/55
15 cals row/bike
15 power snatch
9 cals row/bike
9 squat snatch
Results: 14m 02s
Performed as RX
Warmup: Warm up
800m jog or 1000m bike
Athlete's Notes: Pulled my back on last 9. Did “onesies” in hang, to snatch to squat.

1 similar workout

Date Name WorkoutDescription Results
08/01/2022 The Hitch For time
21 cals row/bike
21 Overhead squats 95/65 75/55
15 cals row/bike
15 power snatch
9 cals row/bike
9 squat snatch		 14m 02s
Performed as RX