Performed at: | Farm Fitness |
Description: | 21-15-9 Calorie Row Bench Press @ 135 Burpees Barbell Curls @ 75 KB Swings @ 53 Barbell Tricep Extensions @ 45 |
Results: | 24m 47s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2022 | 21-15-9 Calorie Row Bench Press @ 135 Burpees Barbell Curls @ 75 KB Swings @ 53 Barbell Tricep Extensions @ 45 |
24m 47s Performed as RX |