Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

June 23, 2022

Performed at: Farm Fitness
Description: Teams of 3:

Partners complete full rounds and switch.

20 Minute AMRAP
7 Kettlebell Swings
7 Box Jumps
7 Burpees
100m Sprint
Results: 16 rounds 111 reps
Workout scaled
Modifications at: Step ups instead of box jumps
Athlete's Notes: Eric H and Josh C teammates

3 similar workouts

Date Name WorkoutDescription Results
06/23/2022 Teams of 3:

Partners complete full rounds and switch.

20 Minute AMRAP
7 Kettlebell Swings
7 Box Jumps
7 Burpees
100m Sprint		 16 rounds 111 reps
Workout Scaled
06/22/2021 Teams of 3:

Partners complete full rounds and switch.

20 Minute AMRAP
7 Kettlebell Swings
7 Box Jumps
7 Burpees
100m Sprint		 16 rounds 18 reps
Performed as RX
06/18/2020 Teams of 3:

Partners complete full rounds and switch.

20 Minute AMRAP
7 Kettlebell Swings
7 Box Jumps
7 Burpees
100m Sprint		 16 rounds 7 reps
Performed as RX