Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

June 14, 2022

Performed at: Stellenbosch
Workout Name: Workout 52
Description: Workout:

TABAT (8 Sets - 20sec Works; 10sec Rest)

Cal Row
Wall Balls (20lbs)
Box Jumps (24 Inch)
Results: 8 reps
Performed as RX
Athlete's Notes: Minimum reps per round is your score:
Cal Row - 9 Cals
Wall Balls - 8 Reps
Box Jumps - 7 Reps

1 similar workout

Date Name WorkoutDescription Results
06/14/2022 Workout 52 Workout:

TABAT (8 Sets - 20sec Works; 10sec Rest)

Cal Row
Wall Balls (20lbs)
Box Jumps (24 Inch)
 8 reps
Performed as RX