Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

June 10, 2022

Performed at: Stellenbosch
Workout Name: Workout 51
Description: Workout For Time:

12 - 10 - 8 - 6
Weighted Pull-ups
400m Run
2min rest
Results: 15m 00s
Workout scaled
Modifications at: Only body weighted Pull-ups

1 similar workout

Date Name WorkoutDescription Results
06/10/2022 Workout 51 Workout For Time:

12 - 10 - 8 - 6
Weighted Pull-ups
400m Run
2min rest


 15m 00s
Workout Scaled