Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

June 7, 2022

Performed at: Stellenbosch
Workout Name: Workout 49
Description: Workout:

5 Rounds for Time:

15 x DB Walking Lunges
12 x Burpees
9 x Inverted Ring Rows
Results: 11m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/07/2022 Workout 49 Workout:

5 Rounds for Time:

15 x DB Walking Lunges
12 x Burpees
9 x Inverted Ring Rows 		11m 32s
Performed as RX