Performed at: | Farm Fitness |
Workout Name: | Renee |
Description: | AMRAP (in a Team of 3) in 31 minutes 29 Wall Ball Shots (20/14 lb) 29 Overhead Squats (95/65 lb) 29 Hang Clean-and-Jerks (95/65 lb) 29 Calorie Bike 29 Hang Power Snatches (95/65 lb) Each partner must perform a 1,991 meter Row at some point during the WOD. |
Results: | 3 rounds 2 reps Workout scaled |
Modifications at: | Overhead squats 75# |
Athlete's Notes: | Eric H and Josh C teammates Broke row into sets of 663, 3 sets each |