Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 7, 2022

Performed at: Farm Fitness
Description: 3 rounds for total reps:
5 minute AMRAP:
15 calorie row
20 bench press @ 115#
30 wall balls
20 abmat situps
Rest 5 minutes

Start at row each time.
Results: 255 reps
Performed as RX
Athlete's Notes: Not feeling well today. Completed a round and stopped

1 similar workout

Date Name WorkoutDescription Results
06/07/2022 3 rounds for total reps:
5 minute AMRAP:
15 calorie row
20 bench press @ 115#
30 wall balls
20 abmat situps
Rest 5 minutes

Start at row each time.		 255 reps
Performed as RX