Performed at: | Farm Fitness |
Workout Name: | Ball Hogs |
Description: | AMRAP 20: Teams of 2: 3 Wall Balls (20/14) 3 Kettlebell Swings (53/35) 3 Calorie Row Next round is 6s, then 9s, 12's...etc Both Partners complete full rounds at 3 before moving onto 6's..9's... |
Results: | 12 rounds 31 reps Performed as RX |
Athlete's Notes: | w/CT |