Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

May 31, 2022

Performed at: Stellenbosch
Workout Name: Workout 46
Description: Workout:

20min EMOM:

3 x Power Cleans
* Add 5-10kg every 5 minutes
Results: 50kg ; 55kg ; 60kg; 70kg kgs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/31/2022 Workout 46 Workout:

20min EMOM:

3 x Power Cleans
* Add 5-10kg every 5 minutes		 50kg ; 55kg ; 60kg; 70kg kgs
Performed as RX