Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

September 30, 2012

Performed at: CrossFit Eclipse
Workout Name: Broken Angie
Description: 10 rounds
10 pull ups
10 push ups
10 sit ups
10 squats
Results: 26m 48s
Workout scaled
Modifications at: Red/Blue band pull-ups; 2 rounds w/Green band

1 similar workout

Date Name WorkoutDescription Results
09/30/2012 Broken Angie 10 rounds
10 pull ups
10 push ups
10 sit ups
10 squats		 26m 48s
Workout Scaled