Performed at: | Farm Fitness |
Description: | For time: 500 Meter Row 30 Bench Press @ 185# 1000 Meter Row 20 Bench Press @ 185# 2000 Meter Row 10 Bench Press @ 185# |
Results: | 23m 24s Workout scaled |
Modifications at: | 155# |
Athlete's Notes: | R1 - 15, 7, 5, 3 R2 - 12, 5, 3 R3 - 10 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2022 | For time: 500 Meter Row 30 Bench Press @ 185# 1000 Meter Row 20 Bench Press @ 185# 2000 Meter Row 10 Bench Press @ 185# |
23m 24s Workout Scaled |