Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

September 30, 2012

Performed at: CrossFit Eclipse
Workout Name: Broken Angie
Description: 10 rounds
10 pull ups
10 push ups
10 sit ups
10 squats
Results: 20m 10s
Workout scaled
Modifications at: red and blue band on pullups

1 similar workout

Date Name WorkoutDescription Results
09/30/2012 Broken Angie 10 rounds
10 pull ups
10 push ups
10 sit ups
10 squats		 20m 10s
Workout Scaled