Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

May 16, 2022

Performed at: Farm Fitness
Workout Name: Pump-N-Row
Description: Athletes must row for 2,000 meters in the fastest time possible and then immediately bench press a barbell (loaded with 135lb) for as many reps as possible. Each successful repetition will result in a 10-second deduction from the athletes rowing time.
Results: 4m 09s
Performed as RX
Athlete's Notes: Row time: 7:59

Benched 23 reps

2 similar workouts

Date Name WorkoutDescription Results
05/29/2024 Pump-N-Row Athletes must row for 2,000 meters in the fastest time possible and then immediately bench press a barbell (loaded with 135lb) for as many reps as possible. Each successful repetition will result in a 10-second deduction from the athletes rowing time. 3m 02s
Performed as RX
05/16/2022 Pump-N-Row Athletes must row for 2,000 meters in the fastest time possible and then immediately bench press a barbell (loaded with 135lb) for as many reps as possible. Each successful repetition will result in a 10-second deduction from the athletes rowing time. 4m 09s
Performed as RX