Willem van Lingen

Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs

May 11, 2022

Performed at: Stellenbosch
Workout Name: Workout 37
Description: As Far as Possible in 24 minutes:
20 x Double Unders
2 x Hang Power Clean & Jerk

*Every Round + 10 Double Unders & + 2 Hang Power Clean & Jerk

Weight 61kg
Results: 7 rounds 113 reps
Workout scaled
Modifications at: Weight 45kg

1 similar workout

Date Name WorkoutDescription Results
05/11/2022 Workout 37 As Far as Possible in 24 minutes:
20 x Double Unders
2 x Hang Power Clean & Jerk

*Every Round + 10 Double Unders & + 2 Hang Power Clean & Jerk

Weight 61kg 		7 rounds 113 reps
Workout Scaled