Willem van Lingen
Hometown:
Stellenbosch
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
1.81m
Weight:
85 kgs
May 9, 2022
| Performed at: | Stellenbosch |
| Workout Name: | Workout 36 |
| Description: | For Time: 400m Run 40 x Ring Dips 400m Run 2min Ring Hold 400m Run 40 x Kettle Bell Swings 400m Run 2min Superman Hold 400m Run Rx Weight: 24kg Kettle Bell |
| Results: | 17m 31s Workout scaled |
| Modifications at: | 40 x Box Dips 2min Box Hold 20kg Weight Kettle Bell |
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