Brandon Ruiz

Hometown:
Fort Worth, TX.
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
200 lbs

September 30, 2012

Description: deadlift 185 x 5
handstand push ups x5
5 rounds add 20 lbs to the deadlift each round
Results: 10m 27s
Performed as RX
Warmup: 3 minutes jump rope

1 similar workout

Date Name WorkoutDescription Results
09/30/2012 deadlift 185 x 5
handstand push ups x5
5 rounds add 20 lbs to the deadlift each round		 10m 27s
Performed as RX