Performed at: | Farm Fitness |
Description: | For time, or not. 10 down to 1 reps of: Pull-up, strict Ring Dip, strict *200m Shuttle Run after each set of dips |
Results: | 25m 44s Workout scaled |
Modifications at: | Most pull-ups were scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/27/2022 | For time, or not. 10 down to 1 reps of: Pull-up, strict Ring Dip, strict *200m Shuttle Run after each set of dips |
25m 44s Workout Scaled |