Performed at: | Farm Fitness |
Workout Name: | Leg Burn |
Description: | 3 rounds for time 15/12 cals row 15 KB swings 53/35 12 goblet step ups 53/35 (ideally the same KB weight as the swings |
Results: | 9m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2022 | Leg Burn | 3 rounds for time 15/12 cals row 15 KB swings 53/35 12 goblet step ups 53/35 (ideally the same KB weight as the swings |
9m 20s Performed as RX |