Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

April 20, 2022

Performed at: Farm Fitness
Workout Name: Leg Burn
Description: 3 rounds for time
15/12 cals row
15 KB swings 53/35
12 goblet step ups 53/35 (ideally the same KB weight as the swings
Results: 8m 35s
Performed as RX
Athlete's Notes: Completed after 230 bench pyramid

1 similar workout

Date Name WorkoutDescription Results
04/20/2022 Leg Burn 3 rounds for time
15/12 cals row
15 KB swings 53/35
12 goblet step ups 53/35 (ideally the same KB weight as the swings		 8m 35s
Performed as RX