Performed at: | Farm Fitness |
Description: | 20:00 AMRAP with a partner - "You Go, I Go" 10 wall balls 20/14 8/6 cals bike 6 overhead squats 115/85 95/65 75/55 |
Results: | 15 rounds 21 reps Workout scaled |
Modifications at: | 95# |
Athlete's Notes: | w/CT |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/19/2022 | 20:00 AMRAP with a partner - "You Go, I Go" 10 wall balls 20/14 8/6 cals bike 6 overhead squats 115/85 95/65 75/55 |
15 rounds 21 reps Workout Scaled |