Performed at: | Farm Fitness |
Workout Name: | Z |
Description: | Every 4:00 for 5 rounds 30 air squats 20/15 cals row 7 clean & jerks 115/85 95/65 75/55 Post work time |
Results: | 12m 27s Performed as RX |
Athlete's Notes: | R1-2:12 R2-2:23 R3-2:32 R4-2:40 R5-2:40 |