Performed at: | Farm Fitness |
Workout Name: | 4X4 |
Description: | 4 Rounds 30Cal Assault Bike 10 Pull-Ups 20 Sit-Ups 30 Jump Rope (SU's) |
Results: | 18m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/05/2022 | 4X4 | 4 Rounds 30Cal Assault Bike 10 Pull-Ups 20 Sit-Ups 30 Jump Rope (SU's) |
18m 45s Performed as RX |