Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

April 5, 2022

Performed at: Farm Fitness
Workout Name: 4X4
Description: 4 Rounds

30Cal Assault Bike
10 Pull-Ups
20 Sit-Ups
30 Jump Rope (SU's)
Results: 17m 55s
Performed as RX
Athlete's Notes: R1 - 3:30
R2 - 4:15
R3 - 5:02
R4 - 5:08

3 similar workouts

Date Name WorkoutDescription Results
04/05/2022 4X4 4 Rounds

30Cal Assault Bike
10 Pull-Ups
20 Sit-Ups
30 Jump Rope (SU's)		 17m 55s
Performed as RX
04/09/2020 4X4 4 Rounds

400M Run
10 Pull-Ups
20 Sit-Ups
30 Jump Rope (SU's)		 15m 51s
Performed as RX
04/10/2019 4X4 4 Rounds

400M Run
10 Pull-Ups
20 Sit-Ups
30 Jump Rope (SU's)		 15m 35s
Performed as RX