Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

March 17, 2022

Performed at: Farm Fitness
Description: 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Row

5 Calorie Row
10 Hanging Cleans @ 75#
15 Sit-Ups
20 Walking Lunge Steps
25 Single-Unders
Results: 459 reps
Performed as RX
Athlete's Notes: R1 - 0 + 21
R2 - 1
R3 - 1 + 9
R4 - 1 + 49
R5 - 2 + 5

1 similar workout

Date Name WorkoutDescription Results
03/17/2022 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Row

5 Calorie Row
10 Hanging Cleans @ 75#
15 Sit-Ups
20 Walking Lunge Steps
25 Single-Unders		 459 reps
Performed as RX