Performed at: | Farm Fitness |
Description: | 20 Minutes EMOM For Max Reps Push Press @ 75# Bench Press @ 95# Kettle Bell Swing @ 55 Sit-Ups Rest |
Results: | 343 reps Performed as RX |
Athlete's Notes: | PP: 28, 25, 11, 9 - 73 BP: 15, 15, 21, 22 - 73 KB: 25, 25, 21, 25 - 96 SU: 25, 25, 25, 26 - 101 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/15/2022 | 20 Minutes EMOM For Max Reps Push Press @ 75# Bench Press @ 95# Kettle Bell Swing @ 55 Sit-Ups Rest |
343 reps Performed as RX |