Performed at: | Farm Fitness |
Description: | 20 Minutes EMOM For Max Reps Push Press @ 75# Bench Press @ 95# Kettle Bell Swing @ 55 Sit-Ups Rest |
Results: | 316 reps Workout scaled |
Modifications at: | Strict press 65lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/15/2022 | 20 Minutes EMOM For Max Reps Push Press @ 75# Bench Press @ 95# Kettle Bell Swing @ 55 Sit-Ups Rest |
316 reps Workout Scaled |