Performed at: | Farm Fitness |
Description: | 7 Rounds 25 Calorie AB 25 Sit-Ups 25 Calorie Row Rest 1 minute |
Results: | 40m 53s Performed as RX |
Athlete's Notes: | R1 - 5:00 R2 - 4:25 R3 - 4:45 R4 - 5:05 R5 - 5:30 R6 - 5:15 R7 - 4:53 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2022 | 7 Rounds 25 Calorie AB 25 Sit-Ups 25 Calorie Row Rest 1 minute |
40m 53s Performed as RX |