Performed at: | Farm Fitness |
Workout Name: | Rench Press |
Description: | 500 Calorie Row Complete 10 Bench Press @ 135# every 100 Calories |
Results: | 30m 00s Workout scaled |
Modifications at: | Row 300 cal 100, 50, 50, 50, 50 |
Athlete's Notes: | Row: 300 total cal bench after each row 100 50 50 50 50 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2022 | Rench Press | 500 Calorie Row Complete 10 Bench Press @ 135# every 100 Calories |
30m 00s Workout Scaled |