Dan Masek

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 11, 2013

Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 7m 56s
Workout scaled
Modifications at: 80# squat clean
ring dips
Athlete's Notes: pr

3 similar workouts

Date Name WorkoutDescription Results
09/29/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 6m 12s
Workout Scaled
02/25/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 7m 01s
Workout Scaled
04/11/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 7m 56s
Workout Scaled