Workout Name: | Jeremy |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Overhead squats Burpees |
Results: | 6m 18s Workout scaled |
Modifications at: | 30# overhead squats |
Athlete's Notes: | pr |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/28/2012 | Jeremy | Three rounds, 21-15- and 9 reps, for time of: 95 pound Overhead squats Burpees |
6m 18s Workout Scaled |