Dan Masek

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 28, 2012

Workout Name: Gator
Description: Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups
Results: 12m 26s
Workout scaled
Modifications at: 5 rounds for time:
70# front squat 5 reps
20 ring dips
Athlete's Notes: pr

1 similar workout

Date Name WorkoutDescription Results
09/28/2012 Gator Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups		 12m 26s
Workout Scaled