Dan Masek

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 28, 2012

Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 550 lbs
Performed as RX
Athlete's Notes: PR-bodyweight 174
squat 145
press 135
deadlift 270

1 similar workout

Date Name WorkoutDescription Results
09/28/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 550 lbs
Performed as RX