Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

September 28, 2012

Performed at: CrossFit Eclipse
Description: 70 burpees
60 sit ups
50 kettlebell swings (50/35lbs)
40 pull ups
30 handstand push ups
Results: 30m 00s
Workout scaled
Modifications at: did not complete HSPU. DId the workout in 14 minutes without the HSPU, they just did HSPU practice for 16 minutes.

1 similar workout

Date Name WorkoutDescription Results
09/28/2012 70 burpees
60 sit ups
50 kettlebell swings (50/35lbs)
40 pull ups
30 handstand push ups		 30m 00s
Workout Scaled