Performed at: | Farm Fitness |
Workout Name: | 343 |
Description: | Hero WOD 343 100 Deadlifts 145/115 100 Power cleans 95/65 100 Ground to overhead 65/35 43 Burpees This wod was created and dedicated in honor of the 343 fire fighters who lost their lives on 9/11. Complete with a partner |
Results: | 21m 00s Performed as RX |
Athlete's Notes: | Eric H Rnd 1- 15 15 10 10 Rnd 2 - all 10s Rnd 3 - all 10s Rnd 4- 5s |