John Hendrix

Hometown:
Saginaw, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
6' 3"
Weight:
200 lbs

September 27, 2012

Description: 4 Rounds of:
400m Run
50 Air Squat
2min Rest
Results: 19m 21s
Performed as RX
Athlete's Notes: 3:09, 3:15, 3:27. 3:30.
WORK ON AIR SQUATS!!!!!!!!!!!!!
I'M SLOW!!!!!!!!!!!!!

1 similar workout

Date Name WorkoutDescription Results
09/27/2012 4 Rounds of:
400m Run
50 Air Squat
2min Rest		 19m 21s
Performed as RX